Monday, July 12, 2010

Day 2

Day 1 was tough... but not so bad (I did dream about a HUGE slice of pizza though), I've got flounder on the Foreman right now, and I'm hungry.
I was able to run last night and it wasn't as horrible as I thought it would be. 

today's plan is as follows:

Day 2 HIGH carb diet:

work out 1 full cup of water (9 fl oz)
-BREAKFAST
1 full cup of water
2 AM pills
6 egg whites
and 1/3 cup oatmeal
-LUNCH
1 full cup of water
1/2 cup rice
1 8 oz piece of fish (flounder today)
-SNACK
1 full cup of water
2 AM pills
6oz tuna
1/4 cup of veggies (steamed asparagus today)
-DINNER
1 full cup of water
6oz chicken tender
1/2 cup fruit (strawberry's)
-another work out+RUN
 and 1 cup water
before bed i take 4 PM pills
just as directed

so far the diet monster has not erupted from my body, but everyone keeps asking me "why are you on a diet? your a twig" 
People you can still be small and out of shape, you can still have jiggle here and there, you can still want to look your absolute best, I don't want to look like a movie star or America's next top model, BUT, I have one life, why not use the resources that are out there to make my body look how I feel? 

Ya, I don't have to take pills and work myself crazy to get back in shape, I know this... but before I started this diet I tried my best to watch what I ate, and work out every night, I put some time in it and didn't get the results I wanted.   Spending money on a diet plan makes me push harder to follow and endure. I have to admit I was going do the 8 week boot camp thing, and I still might, I have heard great things, but there were no classes going so... ya. 

btw this flounder isn't half bad... 
You know I wish I would have found someone to start this with me... I didn't think about that, it would be good for support... all well, even if no one is reading this, I feel better putting my thoughts out there... and that's what this is about... ME, and hopefully if someone IS reading this that is thinking about starting the Quick Trim Diet, well, I hope this helps.

☆ also I never claimed to be a great writer so um... bear with me! :)

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