Day 1

So, I'm probably like you, I haven't really done much working out since High school... I mean apart from some slight sit ups here and there, maybe a random run.

I'm not over weight, and I'm not perfectly trim, I'm 23 years old, I'm a mother of two, I am currently 125 lbs give or take a few, and about 5'6, I'M NOT TRYING TO LOSE WEIGHT, I know some of you would be throwing a shoe at me right now, a few pounds wouldn't hurt, and I just want to trim up. I was working at a day care but now I'm at home... I'm getting my very own vacation in Aug, NO kids, NO husband, and I just want to look nice, SO I started the Quick Trim diet.

I have done diets before and never did them how they were supposed to be done, NOT THIS TIME, I am following this to the letter, and to help me complete this and be honest to it, I'm blogging it. Also my husband is a key role in my support system. DAY 1 starts today. Wish me luck!

FIRST, AM work out:
2 sets of everything
40 jumping jacks, 40 sit ups, 28 lunges, 30 oblique crunches, knee raises w/ dumb bells, 15 squats, 15 push ups, 15 over head tri's...

I read the Manual front to back, according to it, this is an ideal diet for a high carb day:

Day 1 High Carb Day

WORKOUT
1 Full cup of water
BREAKFEST
1 Full cup of water
2 AM Pills
6 egg whites
oatmeal 1/3 cup
LUNCH
1 Full cup of water
1  6 oz chicken Tender
1 med potato
SNACK
1 Full cup of water
2 AM Pills
1  6 oz Tuna
1 1/4 cup of Veggies or 1/2 cup of fruit
DINNER
1 Full cup of water
1 8oz piece of fish
1 1/4 cup of Veggies or 1/2 cup of fruit
WORKOUT+RUN about half mile
1 Full cup of water
4 PM pills after workout





everyday will be the same, except my meals, which won't really be THAT different... this is going to suck big time, BUT if I get results, it will be worth it!

So far so good, the pills have set in, and I feel a little jittery, but nothing crazy, or that busting butt cleaning the house won't cure... until tomorrow

☮ as of today-->